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Summary
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About Me
Run: Warm/Cool
Previous
Next
6/14/2007
Date
12:00 PM
Time
1 mi
Distance
11:22
Duration
11:22 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Or)
Health
Weight
183 lb
Avg HR
136 bpm
Max HR
153 bpm
kilojoules
579
Weather
Temperature
88 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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