Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JWU42's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
10/22/2011
Date
8:12 AM
Time
5.5 mi
Distance
46:34.
29
Duration
8:30 mi
Pace
Health
Weight
187 lb
Avg HR
163 bpm
Max HR
184 bpm
kilojoules
3245
Weather
Temperature
42 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help