Run: Long Previous Next

1/11/2009

9:58 AM

12 mi

1:52:15

9:22 mi

Health

180 lb
156 bpm
175 bpm
6839

Weather

66 F

Ratings

6 / 10
6 / 10
  • Map

Dreadmill

Notes

Portage YMCA - HR a few BPM high

Started at 10, a few at 9:40, then 9:20 until last 2 at MP

Comments