6/18/2008
6:22 AM
5.3 mi
52:11
9:56 mi
Brooks Adrenaline GTS 7 (Orange)
Legs 9/10 - Felt good
Not much sleep again
Good mix of flats and hills. Great run - very much a progression with each 1/2 mile faster.
Planned for 10:30/mile for 1st half and 9:45 2nd half. Ended that 2nd half was closer to 9:25.