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Summary
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About Me
Run: Tempo
Previous
Next
12/11/2007
Date
7:30 PM
Time
3 mi
Distance
22:40
Duration
7:34 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Yellow)
Health
Weight
179 lb
Max HR
188 bpm
kilojoules
1700
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Dreadmill
Comments
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