6/1/2008
6:12 AM
10.4 mi
1:53:07
10:54 mi
Brooks Adrenaline GTS 7 (Orange)
Beautiful morning!!!
20% above zone - too fast
Ran with Umberto and felt great until 8.5 then hip started to ache a bit.
Ran hills too fast and part of the HR issue.
MAF+1 average is not too bad but higher than planned.