Run: Warm/Cool Previous Next

1/14/2009

5:12 AM

4 mi

39:16

9:49 mi

Health

180 lb
147 bpm
159 bpm
2280

Ratings

5 / 10
5 / 10
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Dreadmill

Notes

3 mile w/up - 144/155

1 mile c/d - 151/159

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