6/25/2008
5:29 AM
6 mi
1:00:41
10:05 mi
Brooks Adrenaline GTS 7 (Yellow)
Legs 9/10 - feeling good. Took first 1/2 mile easy to loosen up a bit.
Planned to run down near 10:00 pace and back 10:30. Wonud up closer to 9:45 and 10:00.
HR stayed under 155 mostly.