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Summary
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Run: Warm/Cool
Previous
Next
3/1/2009
Date
12:10 PM
Time
0.5 mi
Distance
5:18.
47
Duration
10:13 mi
Pace
Equipment
Brooks Infiniti
Health
Weight
180 lb
Avg HR
143 bpm
Max HR
149 bpm
kilojoules
296
Weather
Temperature
22 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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