Run: Warm/Cool Previous Next

5/10/2008

8:11 AM

2.4 mi

28:40

11:57 mi

Health

181 lb
149 bpm
160 bpm
1375

Weather

55 F
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Notes

HR for warmup - Lauren ran 1 mile cooldown at home - hence slow pace. Kept HR under 145 for c/down.

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