Run: MAF/Recovery Previous Next

5/13/2008

5:28 PM

7 mi

1:20:20

11:25 mi

Health

181 lb
142 bpm
158 bpm
4035

Weather

70 F

Ratings

5 / 10
5 / 10
  • Map

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Notes

Hills make it tough to keep HR under MAF

158 was a quick spike near end - just 2.5% above 70%HRR

Legs felt OK - stretching more seems to be helping.

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