3/17/2009
11:53 AM
4.5 mi
37:21.22
8:16 mi
New Balance 902 (1)
Initializing charts...
4x1,200 CI (200), 6x200 SI (100)
Started running South into headwind - brutal. Next interval was downwind - easy. Ran next two with 1/2 down and 1/2 into wind.
200 SI wound up nearer 6:30 pace.