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Summary
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About Me
Run: Warm/Cool
Previous
Next
11/27/2008
Date
7:56 AM
Time
2 mi
Distance
21:40
Duration
10:41 mi
Pace
Equipment
Brooks Racer ST 3
Health
Weight
178 lb
Avg HR
151 bpm
Max HR
159 bpm
kilojoules
1144
Weather
Temperature
27 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
HR up - jacked for the race
Comments
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