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Summary
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About Me
Run: Easy
Previous
Next
7/31/2008
Date
5:55 AM
Time
4 mi
Distance
39:37
Duration
9:53 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Yellow)
Health
Weight
182 lb
Avg HR
141 bpm
Max HR
161 bpm
kilojoules
2311
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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