2/22/2009
11:02 AM
13.5 mi
2:06:02.70
9:21 mi
Saucony Grid Tangent 3 (2)
Initializing charts...
12 miles then planned for last 2 at 10K pace. Only made it 1.5 miles before bagging it.
Sans mile 1, kept it at 9:40 pace until mile 7 then went to 9:20.
10K pace after 12 miles is damn hard!