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Summary
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Run: Warm/Cool
Previous
Next
3/26/2009
Date
8:15 AM
Time
1 mi
Distance
9:50
Duration
9:50 mi
Pace
Equipment
Saucony Grid Tangent 3 (2)
Health
Weight
180 lb
kilojoules
570
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Dreadmill
Notes
1/2 warm/cool
Comments
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