Run: Fartlek Previous Next

12/13/2007

6:15 PM

6 mi

54:15

9:03 mi

Health

179 lb
164 bpm
181 bpm
3401

Weather

58 F
  • Map

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Notes

2:30 Cruise Intervals (7:52 - 8:05) with 1:00 jogs - 15x for 6 miles.

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