Run: Interval Previous Next

3/21/2007

5:00 PM

7 mi

1:05:50

9:26 mi

Health

194 lb
4288

Weather

82 F

Ratings

9 / 10
7 / 10
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Notes

Strong headwind that killed me

Not sure if I drank too much and that caused cramps

Used 50% diluted GU20 for the first time...

Fairly warm but breeze helped keep it cool

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