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Summary
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About Me
Run: Easy
Previous
Next
6/12/2008
Date
6:48 PM
Time
3.6 mi
Distance
37:26
Duration
10:31 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Red)
Health
Weight
179 lb
Avg HR
145 bpm
Max HR
159 bpm
kilojoules
2018
Weather
Temperature
87 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Legs 9/10 - tons of pep
Comments
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