1/30/2008
6:20 AM
3 mi
24:40
8:14 mi
Brooks Adrenaline GTS 7 (Orange)
1 mile wu
2x400 @ 6:30 - 1:30 rec
2x800 @ 7:30 - 1:30 rec
1x400 @ 6:30 - 1:30 rec
1X800 @ 7:30 - 1:30 rec
1 mile cd