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Run: Race Previous Next

4/4/2009

Date

9:00 AM

Time

5 km

Distance

21:54.71

Duration

7:04 mi

Pace

Equipment

Brooks Racer ST 3

Health

Weight179 lb

Avg HR182 bpm

Max HR189 bpm

kilojoules1761

VO2max44.8

Weather

Temperature36 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Overall98 / 1067 (9.2%)

Ages 35 - 3911 / 71 (15.5%)

Gender90 / 540 (16.7%)

Splits
Graphs
Map

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CourseRinging in the Spring 5K

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