Run: Tempo Previous Next

12/27/2007

11:30 AM

3 mi

24:42

8:14 mi

Health

173 lb
177 bpm
185 bpm
1643

Weather

37 F
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Notes

First mile at pace (8:21) even with long hill and a few short steep ones. Last 2 miles at 8:11 and 8:08.

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