Run: Moderate Previous Next

3/5/2008

6:22 PM

5 mi

48:15

9:39 mi

Health

178 lb
149 bpm
169 bpm
2818

Ratings

5 / 10
6 / 10
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Dreadmill

Notes

4.5 miles at 10:00 then last .5 at ~tempo (8:20)

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