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Summary
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Run: Tempo
Previous
Next
5/10/2007
Date
8:30 AM
Time
3 mi
Distance
23:50
Duration
7:57 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Red)
Health
Weight
191 lb
kilojoules
1814
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
7:59 / 7:59 / 7:52
Comments
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