1/23/2010
7:00 AM
20.6 mi
3:00:58
8:48 mi
New Balance 1225 orange (NB 1225 -orange)
Trails were overwhelmed by the rains this week. Ran with the Dirt Devils & dw at the Lake. We all were longing for dirt to run on. The 3rd 5 mile lap with Paul was a bit faster (8:00-8:30 pace for miles 11-15).