Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/16/2009 Run
Tecelote Tri-canyon
Easy 4.6 mi 44:50 9:45
4/18/2009 Run
Tecelote Tri-canyon
Trail Tempo 17.0 mi 2:51:49 10:07
4/2/2009 Run
Tecelote Tri-canyon
Easy 10.3 mi 1:41:29 9:55
3/7/2009 Run
Tecelote Tri-canyon
Long 12.3 mi 2:08:50 10:32
1/31/2009 Run
Tecelote Tri-canyon
Long 20.2 mi 3:39:36 10:54