Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
11/23/2008 Run
LMJS 4th Sunday
Race 15.0 km 1:26:46 9:19
1/25/2009 Run
LMJS 4th Sunday
Race 10.0 km 56:48 9:09
3/22/2009 Run
LMJS 4th Sunday
Race 10.0 km 57:14 9:13
4/26/2009 Run
LMJS 4th Sunday
Race 10.0 km 56:29 9:06
5/24/2009 Run
LMJS 4th Sunday
Race 15.0 km 1:24:29 9:04
6/28/2009 Run
LMJS 4th Sunday
Race 5.0 km 26:24 8:30
9/27/2009 Run
LMJS 4th Sunday
Race 10.0 km 54:02 8:42
10/25/2009 Run
LMJS 4th Sunday
Race 5.0 km 25:26 8:12
11/22/2009 Run
LMJS 4th Sunday
Race 15.0 km 1:19:53 8:35
2/28/2010 Run
LMJS 4th Sunday
Race 3.1 mi 26:25 8:32
4/25/2010 Run
LMJS 4th Sunday
Race 10.0 km 54:08 8:43
5/23/2010 Run
LMJS 4th Sunday
Race 5.0 km 27:13 8:46