| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2022 |
Run |
|
Easy |
3.1 mi |
33:51 |
10:54 |
 |
| 1/14/2022 |
Run |
|
Easy |
5.0 km |
35:04 |
11:18 |
|
| 12/25/2021 |
Run |
|
Easy |
4.3 mi |
45:14 |
10:32 |
|
| 12/23/2021 |
Run |
|
Easy |
3.5 mi |
36:33 |
10:27 |
|
| 12/21/2021 |
Run |
|
Easy |
3.2 mi |
34:57 |
10:56 |
|
| 12/20/2021 |
Run |
|
Easy |
3.1 mi |
34:19 |
11:05 |
|
| 12/19/2021 |
Run |
|
Easy |
3.6 mi |
39:08 |
10:53 |
|
| 12/16/2021 |
Run |
|
Easy |
3.0 mi |
32:54 |
10:58 |
|
| 12/14/2021 |
Run |
|
Easy |
3.1 mi |
34:13 |
11:03 |
|
| 12/13/2021 |
Run |
|
Easy |
3.2 mi |
34:16 |
10:43 |
|
| 12/11/2021 |
Run |
|
Easy |
3.1 mi |
34:10 |
11:02 |
|
| 12/9/2021 |
Run |
|
Easy |
3.1 mi |
34:12 |
11:02 |
|
| 12/7/2021 |
Run |
|
Easy |
2.4 mi |
25:02 |
10:26 |
|
| 12/6/2021 |
Run |
|
Easy |
2.4 mi |
26:11 |
10:55 |
|
| 11/17/2021 |
Run |
|
Easy |
4.2 mi |
43:50 |
10:27 |
|
| 11/16/2021 |
Run |
|
Easy |
3.9 mi |
40:52 |
10:29 |
|
| 11/13/2021 |
Run |
|
Easy |
5.3 mi |
56:02 |
10:35 |
|
| 11/11/2021 |
Run |
|
Easy |
3.2 mi |
34:16 |
10:43 |
|
| 11/9/2021 |
Run |
|
Easy |
3.1 mi |
33:25 |
10:47 |
|
| 10/26/2021 |
Run |
|
Easy |
4.2 mi |
44:40 |
10:39 |
|
| 10/20/2021 |
Run |
|
Easy |
4.2 mi |
44:29 |
10:36 |
|
| 10/19/2021 |
Run |
|
Easy |
4.1 mi |
43:15 |
10:33 |
|
| 10/18/2021 |
Run |
|
Easy |
4.1 mi |
44:26 |
10:51 |
|
| 10/16/2021 |
Run |
|
Easy |
5.1 mi |
54:13 |
10:38 |
|
| 10/14/2021 |
Run |
|
Easy |
3.7 mi |
38:40 |
10:28 |
|
| 10/12/2021 |
Run |
|
Easy |
3.8 mi |
42:23 |
11:08 |
|
| 10/11/2021 |
Run |
|
Easy |
3.7 mi |
39:24 |
10:39 |
|
| 10/9/2021 |
Run |
|
Long |
9.0 mi |
1:39:59 |
11:07 |
|
| 10/7/2021 |
Run |
|
Easy |
3.8 mi |
41:31 |
10:56 |
|
| 10/5/2021 |
Run |
|
Easy |
4.2 mi |
42:51 |
10:13 |
|
| 10/4/2021 |
Run |
|
Easy |
4.0 mi |
43:14 |
10:49 |
|
| 10/2/2021 |
Run |
|
Long |
8.1 mi |
1:25:53 |
10:37 |
|
| 9/30/2021 |
Run |
|
Easy |
3.8 mi |
39:14 |
10:20 |
|
| 9/29/2021 |
Run |
|
Easy |
3.5 mi |
36:49 |
10:35 |
|
| 9/28/2021 |
Run |
|
Easy |
4.1 mi |
42:50 |
10:27 |
|
| 9/25/2021 |
Run |
|
Easy |
4.5 mi |
46:29 |
10:20 |
|
| 9/23/2021 |
Run |
|
Easy |
3.4 mi |
35:30 |
10:25 |
|
| 9/21/2021 |
Run |
|
Easy |
4.1 mi |
43:00 |
10:28 |
|
| 9/20/2021 |
Run |
|
Easy |
3.8 mi |
40:06 |
10:32 |
|
| 9/18/2021 |
Run |
|
Easy |
6.2 mi |
1:05:46 |
10:36 |
|
| 9/16/2021 |
Run |
|
Easy |
3.3 mi |
36:08 |
10:55 |
|
| 9/14/2021 |
Run |
|
Easy |
3.8 mi |
42:27 |
11:11 |
|
| 9/11/2021 |
Run |
|
Easy |
5.1 mi |
53:15 |
10:27 |
|
| 9/9/2021 |
Run |
|
Easy |
3.1 mi |
33:40 |
10:52 |
|
| 9/7/2021 |
Run |
|
Easy |
3.2 mi |
35:13 |
11:01 |
|
| 8/17/2021 |
Run |
|
Easy |
4.3 mi |
46:20 |
10:47 |
|
| 8/1/2021 |
Run |
|
Long |
20.0 mi |
3:47:53 |
11:24 |
|
| 7/29/2021 |
Run |
|
Easy |
4.5 mi |
47:42 |
10:35 |
|
| 7/27/2021 |
Run |
|
Easy |
5.2 mi |
54:46 |
10:32 |
|
| 7/26/2021 |
Run |
|
Easy |
9.3 mi |
1:43:00 |
11:05 |
|
| 7/20/2021 |
Run |
|
Easy |
4.1 mi |
43:56 |
10:42 |
|
| 7/17/2021 |
Run |
|
Long |
18.0 mi |
3:18:06 |
11:01 |
|
| 7/15/2021 |
Run |
|
Easy |
4.3 mi |
46:42 |
10:52 |
|
| 7/14/2021 |
Run |
|
Easy |
4.7 mi |
50:44 |
10:48 |
|
| 7/13/2021 |
Run |
|
Easy |
8.3 mi |
1:26:32 |
10:26 |
|
| 7/5/2021 |
Run |
|
Long |
16.5 mi |
2:56:26 |
10:42 |
|
| 6/26/2021 |
Run |
|
Long |
14.5 mi |
2:33:56 |
10:37 |
|
| 6/19/2021 |
Run |
|
Long |
13.1 mi |
2:19:28 |
10:39 |
|
| 6/5/2021 |
Run |
|
Long |
11.0 mi |
1:56:36 |
10:36 |
|
| 6/3/2021 |
Run |
|
Easy |
4.0 mi |
41:57 |
10:28 |
|
|