Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/5/2014 Run   Easy 3.0 mi 30:35 10:10
2/3/2014 Run   Easy 3.0 mi 30:43 10:15
2/1/2014 Run   Easy 6.3 mi 1:06:49 10:42
1/31/2014 Run   Easy 3.0 mi 30:22 10:06
1/30/2014 Run   Easy 4.0 mi 39:48 9:55
1/28/2014 Run   Easy 3.0 mi 30:10 10:04
1/27/2014 Run   Easy 3.0 mi 30:40 10:14
1/24/2014 Run   Easy 3.0 mi 30:40 10:14
1/23/2014 Run   Easy 4.0 mi 39:01 9:46
1/21/2014 Run   Easy 3.1 mi 31:44 10:21
1/20/2014 Run   Easy 2.5 mi    
1/18/2014 Run   Easy 2.5 mi 26:32 10:37
1/16/2014 Run   Easy 3.9 mi 39:20 10:03
1/15/2014 Run   Easy 2.5 mi 24:47 9:55
1/14/2014 Run   Easy 2.5 mi 25:55 10:20
1/11/2014 Run   Easy 2.1 mi 21:50 10:24
1/9/2014 Run   Easy 2.1 mi 20:50 9:56
1/7/2014 Run   Easy 2.0 mi 21:30 10:42
1/6/2014 Run   Easy 2.0 mi 21:32 10:43
7/3/2013 Run   Easy 6.1 mi 1:02:56 10:20
2/24/2013 Run   Easy 3.0 mi 31:54 10:38
2/22/2013 Run   Easy 2.5 mi    
2/20/2013 Run   Easy 2.1 mi 21:28 10:14
2/19/2013 Run   Easy 2.0 mi 20:29 10:15
1/17/2013 Run   Easy 3.0 mi 32:00 10:38
1/13/2013 Run   Easy 3.0 mi 31:49 10:37
1/12/2013 Run   Easy 7.3 mi 1:18:49 10:52
1/10/2013 Run   Easy 4.1 mi 41:17 10:12
1/9/2013 Run   Easy 4.1 mi 41:32 10:16
1/6/2013 Run   Easy 6.0 mi 1:04:34 10:46
1/3/2013 Run   Easy 3.1 mi 31:06 10:12
1/2/2013 Run   Easy 3.0 mi 31:34 10:32
12/24/2012 Run   Easy 2.5 mi 25:06 10:03
11/10/2012 Run   Easy 13.3 mi 2:17:27 10:21
10/7/2012 Run
Random Route
 Long 22.0 mi 3:56:01 10:44
10/6/2012 Run
Random Route
 Easy 5.0 mi 50:54 10:10
9/29/2012 Run
Random Route
 Long 20.0 mi 3:38:31 10:56
9/15/2012 Run
Random Route
 Long 19.1 mi 3:28:12 10:55
9/13/2012 Run
Random Route
 Easy 5.1 mi 52:29 10:17
9/12/2012 Run
Random Route
 Easy 8.0 mi 1:21:07 10:09
9/11/2012 Run
Random Route
 Easy 8.0 mi 1:22:46 10:21
9/10/2012 Run
Random Route
 Easy 5.1 mi 51:41 10:09
9/8/2012 Run
Random Route
 Long 10.0 mi 1:49:22 10:57
9/2/2012 Run
Random Route
 Long 17.1 mi 3:06:08 10:54
9/1/2012 Run
Random Route
 Easy 5.1 mi 50:41 9:56
8/30/2012 Run
Random Route
 Easy 7.0 mi 1:11:26 10:13
8/29/2012 Run
Random Route
 Easy 5.0 mi    
8/28/2012 Run
Random Route
 Easy 7.0 mi 1:09:33 9:57
8/26/2012 Run
Random Route
 Long 16.0 mi 2:52:32 10:47
8/25/2012 Run
Random Route
 Easy 6.0 mi    
8/23/2012 Run
Random Route
 Easy 4.1 mi    
8/22/2012 Run
Random Route
 Easy 4.1 mi    
8/21/2012 Run
Random Route
 Easy 6.0 mi    
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