Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/5/2013 Run   Easy 4.0 mi 40:09 10:03
6/4/2013 Run   Easy 4.1 mi 40:59 10:00
5/31/2013 Run   Easy 3.0 mi 30:00 10:00
5/29/2013 Run   Easy 7.0 mi 1:10:00 10:00
5/28/2013 Run   Easy 7.0 mi 1:11:30 10:13
5/27/2013 Run   Easy 3.1 mi 33:05 10:41
5/25/2013 Run   Long 10.0 mi 1:45:48 10:35
5/24/2013 Run   Easy 5.5 mi 54:57 10:00
5/22/2013 Run   Easy 7.0 mi 1:08:06 9:44
5/21/2013 Run   Easy 7.5 mi 1:14:17 9:55
5/19/2013 Run   Long 14.1 mi 2:32:18 10:49
5/14/2013 Run   Easy 3.0 mi 31:24 10:28
5/13/2013 Run   Easy 3.0 mi 30:35 10:12
5/11/2013 Run   Long 13.3 mi 2:15:52 10:12
5/9/2013 Run   Easy 3.0 mi 29:29 9:50
5/8/2013 Run
Random Route
 Easy 6.1 mi 1:00:47 9:57
5/7/2013 Run   Easy 6.0 mi 58:21 9:44
5/4/2013 Run   Long 8.0 mi 1:24:21 10:33
5/2/2013 Run   Easy 6.1 mi 59:39 9:47
5/1/2013 Run   Easy 6.0 mi 59:35 9:56
4/30/2013 Run   Easy 6.0 mi 59:43 9:57
4/28/2013 Run   Long 11.0 mi 1:56:02 10:33
4/26/2013 Run   Easy 3.0 mi 28:37 9:33
4/25/2013 Run   Easy 5.0 mi 49:46 9:58
4/24/2013 Run   Easy 3.0 mi    
4/23/2013 Run   Easy 5.0 mi 50:54 10:11
4/21/2013 Run   Long 10.0 mi 1:45:34 10:33
4/20/2013 Run   Easy 5.0 mi 48:52 9:47
4/18/2013 Run   Easy 3.0 mi    
4/17/2013 Run   Easy 3.0 mi    
4/16/2013 Run   Easy 5.0 mi    
4/12/2013 Run   Easy 3.0 mi    
4/11/2013 Run   Easy 3.0 mi    
4/10/2013 Run   Easy 4.5 mi 44:52 9:57
4/9/2013 Run   Easy 4.5 mi 44:22 9:52
4/7/2013 Run   Long 6.5 mi 1:08:19 10:31
4/5/2013 Run   Easy 4.0 mi    
4/4/2013 Run   Easy 3.1 mi 30:44 9:55
4/3/2013 Run   Easy 4.0 mi 39:48 9:57
4/2/2013 Run   Easy 3.0 mi    
3/31/2013 Run   Long 9.0 mi 1:36:12 10:41
3/30/2013 Run   Easy 3.0 mi 30:30 10:08
3/28/2013 Run   Easy 3.0 mi 30:02 10:01
3/27/2013 Run   Easy 3.5 mi 34:36 9:54
3/26/2013 Run   Easy 3.5 mi 35:49 10:11
3/24/2013 Run   Long 8.0 mi 1:25:10 10:38
3/22/2013 Run   Easy 3.0 mi    
3/21/2013 Run   Easy 3.0 mi    
3/20/2013 Run   Easy 3.0 mi    
3/19/2013 Run   Easy 3.0 mi    
3/17/2013 Run   Long 7.0 mi 1:14:55 10:43
3/15/2013 Run   Easy 3.1 mi 31:36 10:10
3/14/2013 Run   Easy 3.0 mi 30:37 10:13
3/13/2013 Run   Easy 3.0 mi    
3/10/2013 Run   Long 6.5 mi    
3/9/2013 Run   Easy 3.0 mi    
3/3/2013 Run   Easy 4.1 mi 44:06 10:46
3/2/2013 Run   Easy 3.1 mi 32:49 10:36
2/27/2013 Run   Easy 2.9 mi 28:26 9:59
2/26/2013 Run   Easy 2.8 mi 33:45 12:06
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