Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/20/2017 Run   Easy 5.1 mi 50:32 9:55
1/16/2017 Run   Easy 3.5 mi 33:50 9:40
7/13/2014 Run   Long 20.0 mi 4:00:22 12:02
7/11/2014 Run   Easy 8.0 mi 1:28:52 11:07
7/8/2014 Run   Easy 4.9 mi 52:43 10:53
7/7/2014 Run   Easy 8.0 mi 1:22:03 10:16
7/5/2014 Run   Long 12.0 mi 2:13:00 11:05
7/3/2014 Run   Easy 5.1 mi 52:24 10:19
7/2/2014 Run   Easy 4.3 mi 46:06 10:38
7/1/2014 Run   Easy 5.1 mi 52:15 10:15
6/28/2014 Run   Long 18.0 mi 3:10:35 10:36
6/27/2014 Run   Easy 8.1 mi 1:24:19 10:24
6/25/2014 Run   Easy 8.0 mi 1:22:34 10:20
6/24/2014 Run   Easy 5.0 mi 52:12 10:27
6/23/2014 Run   Easy 5.0 mi 51:44 10:21
6/21/2014 Run   Long 17.0 mi 3:01:33 10:41
6/20/2014 Run   Easy 8.0 mi 1:21:31 10:12
6/18/2014 Run   Easy 4.0 mi 41:42 10:26
6/17/2014 Run   Easy 8.2 mi 1:21:45 9:59
6/16/2014 Run   Easy 4.0 mi 40:50 10:13
6/14/2014 Run   Long 10.0 mi 1:47:05 10:43
6/12/2014 Run   Easy 6.0 mi 1:00:42 10:07
6/11/2014 Run   Easy 4.1 mi 40:54 10:02
6/10/2014 Run   Easy 5.1 mi 53:27 10:32
6/7/2014 Run   Long 15.0 mi 2:38:59 10:36
6/6/2014 Run   Easy 7.0 mi 1:11:59 10:14
6/4/2014 Run   Easy 4.0 mi 40:10 10:03
6/3/2014 Run   Easy 7.0 mi 1:12:27 10:21
6/2/2014 Run   Easy 4.0 mi 41:35 10:24
5/31/2014 Run   Long 14.0 mi 2:31:27 10:50
5/29/2014 Run   Easy 6.1 mi 1:01:00 10:00
5/28/2014 Run   Easy 3.0 mi 31:06 10:20
5/27/2014 Run   Easy 4.1 mi 41:23 10:06
5/26/2014 Run   Easy 7.2 mi 1:12:47 10:05
5/24/2014 Run   Long 9.1 mi 1:34:28 10:23
5/22/2014 Run   Easy 5.1 mi 49:56 9:54
5/21/2014 Run   Easy 4.0 mi 39:44 9:56
5/20/2014 Run   Easy 5.1 mi 51:34 10:07
5/18/2014 Run   Long 12.0 mi 2:08:10 10:41
5/16/2014 Run   Easy 3.1 mi 31:52 10:17
5/15/2014 Run   Easy 6.1 mi 1:02:13 10:09