Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/20/2017 |
Run |
|
Easy |
5.1 mi |
50:32 |
9:55 |
|
1/16/2017 |
Run |
|
Easy |
3.5 mi |
33:50 |
9:40 |
|
7/13/2014 |
Run |
|
Long |
20.0 mi |
4:00:22 |
12:02 |
|
7/11/2014 |
Run |
|
Easy |
8.0 mi |
1:28:52 |
11:07 |
|
7/8/2014 |
Run |
|
Easy |
4.9 mi |
52:43 |
10:53 |
|
7/7/2014 |
Run |
|
Easy |
8.0 mi |
1:22:03 |
10:16 |
|
7/5/2014 |
Run |
|
Long |
12.0 mi |
2:13:00 |
11:05 |
|
7/3/2014 |
Run |
|
Easy |
5.1 mi |
52:24 |
10:19 |
|
7/2/2014 |
Run |
|
Easy |
4.3 mi |
46:06 |
10:38 |
|
7/1/2014 |
Run |
|
Easy |
5.1 mi |
52:15 |
10:15 |
|
6/28/2014 |
Run |
|
Long |
18.0 mi |
3:10:35 |
10:36 |
|
6/27/2014 |
Run |
|
Easy |
8.1 mi |
1:24:19 |
10:24 |
|
6/25/2014 |
Run |
|
Easy |
8.0 mi |
1:22:34 |
10:20 |
|
6/24/2014 |
Run |
|
Easy |
5.0 mi |
52:12 |
10:27 |
|
6/23/2014 |
Run |
|
Easy |
5.0 mi |
51:44 |
10:21 |
|
6/21/2014 |
Run |
|
Long |
17.0 mi |
3:01:33 |
10:41 |
|
6/20/2014 |
Run |
|
Easy |
8.0 mi |
1:21:31 |
10:12 |
|
6/18/2014 |
Run |
|
Easy |
4.0 mi |
41:42 |
10:26 |
|
6/17/2014 |
Run |
|
Easy |
8.2 mi |
1:21:45 |
9:59 |
|
6/16/2014 |
Run |
|
Easy |
4.0 mi |
40:50 |
10:13 |
|
6/14/2014 |
Run |
|
Long |
10.0 mi |
1:47:05 |
10:43 |
|
6/12/2014 |
Run |
|
Easy |
6.0 mi |
1:00:42 |
10:07 |
|
6/11/2014 |
Run |
|
Easy |
4.1 mi |
40:54 |
10:02 |
|
6/10/2014 |
Run |
|
Easy |
5.1 mi |
53:27 |
10:32 |
|
6/7/2014 |
Run |
|
Long |
15.0 mi |
2:38:59 |
10:36 |
|
6/6/2014 |
Run |
|
Easy |
7.0 mi |
1:11:59 |
10:14 |
|
6/4/2014 |
Run |
|
Easy |
4.0 mi |
40:10 |
10:03 |
|
6/3/2014 |
Run |
|
Easy |
7.0 mi |
1:12:27 |
10:21 |
|
6/2/2014 |
Run |
|
Easy |
4.0 mi |
41:35 |
10:24 |
|
5/31/2014 |
Run |
|
Long |
14.0 mi |
2:31:27 |
10:50 |
|
5/29/2014 |
Run |
|
Easy |
6.1 mi |
1:01:00 |
10:00 |
|
5/28/2014 |
Run |
|
Easy |
3.0 mi |
31:06 |
10:20 |
|
5/27/2014 |
Run |
|
Easy |
4.1 mi |
41:23 |
10:06 |
|
5/26/2014 |
Run |
|
Easy |
7.2 mi |
1:12:47 |
10:05 |
|
5/24/2014 |
Run |
|
Long |
9.1 mi |
1:34:28 |
10:23 |
|
5/22/2014 |
Run |
|
Easy |
5.1 mi |
49:56 |
9:54 |
|
5/21/2014 |
Run |
|
Easy |
4.0 mi |
39:44 |
9:56 |
|
5/20/2014 |
Run |
|
Easy |
5.1 mi |
51:34 |
10:07 |
|
5/18/2014 |
Run |
|
Long |
12.0 mi |
2:08:10 |
10:41 |
|
5/16/2014 |
Run |
|
Easy |
3.1 mi |
31:52 |
10:17 |
|
5/15/2014 |
Run |
|
Easy |
6.1 mi |
1:02:13 |
10:09 |
|
|