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Run: Tempo Previous Next

7/4/2010

Date

8:36 AM

Time

5.5 mi

Distance

1:02:15.99

Duration

11:25 mi

Pace

Equipment

Saucony Progrid Guide2 - Blue (1)

Health

Weight176.6 lb

Avg HR170 bpm

Max HR178 bpm

kilojoules3053

Weather

Temperature82 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Splits
Graphs
Map

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CoursePickle in the Villa

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