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Summary
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Run: Long
Previous
Next
9/30/2011
Date
1:00 PM
Time
16 mi
Distance
3:17:52.
15
Duration
12:23 mi
Pace
Equipment
Saucony ProGrid Guide 2
Health
Avg HR
155 bpm
Max HR
173 bpm
Ratings
Effort
5 / 10
Quality
3 / 10
Splits
Graphs
Initializing charts...
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