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Summary
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Run: Easy
Previous
Next
8/25/2010
Date
6:25 PM
Time
4.2 mi
Distance
43:46
Duration
10:30 mi
Pace
Equipment
Saucony Progrid Guide2 - Blue (1)
Health
Weight
179.6 lb
Avg HR
151 bpm
Max HR
164 bpm
kilojoules
2371
Weather
Temperature
78 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Splits
Graphs
Map
Initializing charts...
Course
4 Mile Loop reverse
Comments
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