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Summary
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Run: Interval
Previous
Next
10/19/2010
Date
5:14 PM
Time
7.8 mi
Distance
1:16:13.
52
Duration
9:48 mi
Pace
Equipment
Saucony ProGrid Guide II (2)
Health
Weight
179.2 lb
Avg HR
159 bpm
Max HR
177 bpm
kilojoules
4414
Weather
Temperature
59 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Hall Interval
Comments
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