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Summary
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Run: Tempo
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Next
8/22/2010
Date
2:59 PM
Time
4.8 mi
Distance
45:57.
41
Duration
9:37 mi
Pace
Equipment
Saucony Progrid Guide2 - Blue (1)
Health
Weight
178 lb
Avg HR
166 bpm
Max HR
173 bpm
kilojoules
2694
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Secret Pickle
Comments
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