| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2009 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
14.1 mi |
1:23:19 |
5:55 |
 |
| 1/13/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
14.5 mi |
1:22:24 |
5:42 |
|
| 1/23/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
16.7 mi |
1:23:38 |
5:01 |
|
| 2/10/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
14.1 mi |
1:22:35 |
5:52 |
|
| 2/15/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
15.6 mi |
1:23:31 |
5:23 |
|
| 2/22/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
14.9 mi |
1:23:39 |
5:37 |
|
| 3/3/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
15.6 mi |
1:23:36 |
5:22 |
|
| 3/10/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
16.7 mi |
1:23:38 |
5:01 |
|
| 3/13/2010 |
Bike |
Spinervals Aero Base Builder 1 |
Easy |
17.4 mi |
1:23:36 |
4:49 |
|