| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2010 |
Bike |
Spinervals Aero Base Builder 3 |
Easy |
12.1 mi |
56:35 |
4:41 |
 |
| 4/23/2010 |
Bike |
Spinervals Aero Base Builder 3 |
Easy |
13.9 mi |
1:04:37 |
4:40 |
|
| 6/20/2010 |
Bike |
Spinervals Aero Base Builder 3 |
Easy |
12.6 mi |
1:04:49 |
5:08 |
|
| 8/7/2010 |
Bike |
Spinervals Aero Base Builder 3 |
Easy |
13.7 mi |
1:01:42 |
4:31 |
|