| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2010 |
Run |
|
Default |
4.0 mi |
36:00 |
9:00 |
 |
| 5/13/2010 |
Run |
|
Default |
1.1 mi |
9:16 |
8:21 |
|
| 5/14/2010 |
Run |
|
Default |
1.0 mi |
8:28 |
8:29 |
|
| 5/14/2010 |
Run |
|
Default |
2.4 mi |
24:58 |
10:30 |
|
| 5/22/2010 |
Run |
|
Default |
6.1 mi |
1:10:06 |
11:33 |
|
| 5/23/2010 |
Run |
|
Default |
4.0 mi |
48:40 |
12:10 |
|
| 5/29/2010 |
Run |
|
Default |
5.9 mi |
1:02:23 |
10:37 |
|
| 5/30/2010 |
Run |
|
Default |
5.5 mi |
1:07:21 |
12:19 |
|
| 6/3/2010 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
| 6/4/2010 |
Run |
|
Default |
3.0 mi |
27:56 |
9:19 |
|
| 6/6/2010 |
Run |
|
Default |
3.1 mi |
36:07 |
11:33 |
|
| 6/8/2010 |
Run |
|
Default |
3.9 mi |
40:07 |
10:19 |
|
| 6/10/2010 |
Run |
|
Default |
3.6 mi |
35:39 |
9:48 |
|
| 6/11/2010 |
Run |
|
Default |
7.0 mi |
1:04:52 |
9:17 |
|
| 6/12/2010 |
Run |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
| 6/17/2010 |
Run |
|
Default |
7.0 mi |
1:00:52 |
8:42 |
|
| 6/18/2010 |
Run |
|
Default |
4.0 mi |
41:32 |
10:24 |
|
| 6/19/2010 |
Run |
|
Default |
12.3 mi |
2:04:48 |
10:10 |
|
| 6/23/2010 |
Run |
|
Default |
7.0 mi |
1:05:22 |
9:20 |
|
| 6/25/2010 |
Run |
|
Default |
6.0 mi |
56:31 |
9:25 |
|
| 6/26/2010 |
Run |
|
Default |
12.0 mi |
2:00:00 |
10:00 |
|
| 6/29/2010 |
Run |
|
Default |
4.1 mi |
46:32 |
11:18 |
|
| 6/30/2010 |
Run |
|
Default |
7.1 mi |
1:01:08 |
8:38 |
|
| 7/1/2010 |
Run |
|
Default |
5.0 mi |
43:20 |
8:40 |
|
| 7/2/2010 |
Run |
|
Default |
3.0 mi |
25:47 |
8:36 |
|
| 7/3/2010 |
Run |
|
Default |
6.0 mi |
1:05:04 |
10:51 |
|
| 7/4/2010 |
Run |
|
Default |
6.0 mi |
1:00:01 |
10:01 |
|
| 7/5/2010 |
Run |
|
Default |
6.0 mi |
1:10:35 |
11:47 |
|
| 7/5/2010 |
Run |
|
Default |
4.0 mi |
37:08 |
9:16 |
|
| 7/6/2010 |
Run |
|
Default |
4.0 mi |
37:56 |
9:28 |
|
| 7/7/2010 |
Run |
|
Default |
3.0 mi |
28:00 |
9:20 |
|
| 7/8/2010 |
Run |
|
Default |
1.2 mi |
6:38:24 |
5:32:01 |
|
| 7/9/2010 |
Run |
|
Default |
6.1 mi |
1:13:47 |
12:01 |
|
| 7/10/2010 |
Run |
|
Default |
10.0 mi |
1:47:06 |
10:41 |
|
| 7/11/2010 |
Run |
|
Default |
5.0 mi |
52:46 |
10:34 |
|
| 7/12/2010 |
Run |
|
Default |
4.0 mi |
36:00 |
9:00 |
|
| 7/13/2010 |
Run |
|
Default |
4.0 mi |
34:58 |
8:44 |
|
| 7/14/2010 |
Run |
|
Default |
4.0 mi |
36:00 |
9:00 |
|
| 7/15/2010 |
Run |
|
Default |
1.0 mi |
8:26 |
8:22 |
|
| 7/16/2010 |
Run |
|
Default |
4.0 mi |
36:45 |
9:12 |
|
| 7/17/2010 |
Run |
|
Default |
4.1 mi |
42:28 |
10:17 |
|
| 7/18/2010 |
Run |
|
Default |
4.0 mi |
33:37 |
8:23 |
|
| 7/19/2010 |
Run |
|
Default |
4.0 mi |
36:00 |
9:00 |
|
| 7/20/2010 |
Run |
|
Default |
7.0 mi |
56:06 |
8:01 |
|
| 7/21/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
| 7/22/2010 |
Run |
|
Default |
4.1 mi |
40:54 |
10:02 |
|
| 7/22/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
| 7/23/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 7/24/2010 |
Run |
|
Default |
4.7 mi |
52:13 |
11:04 |
|
| 7/24/2010 |
Run |
|
Default |
10.2 mi |
1:42:27 |
10:06 |
|
| 7/24/2010 |
Run |
|
Default |
10.0 mi |
|
|
|
| 7/25/2010 |
Run |
|
Default |
5.0 mi |
52:29 |
10:30 |
|
| 7/26/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 7/27/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 7/27/2010 |
Run |
|
Default |
4.2 mi |
39:15 |
9:21 |
|
| 7/28/2010 |
Run |
|
Default |
3.0 mi |
|
|
|
| 7/29/2010 |
Run |
|
Default |
3.0 mi |
28:12 |
9:25 |
|
| 7/29/2010 |
Run |
|
Default |
4.0 mi |
41:42 |
10:26 |
|
| 7/29/2010 |
Run |
|
Default |
4.5 mi |
|
|
|
| 8/1/2010 |
Run |
|
Default |
4.0 mi |
44:07 |
11:01 |
|
| 8/2/2010 |
Run |
|
Default |
4.0 mi |
36:29 |
9:06 |
|
| 8/3/2010 |
Run |
|
Default |
3.0 mi |
38:59 |
12:58 |
|
| 8/3/2010 |
Run |
|
Default |
1.9 mi |
33:49 |
17:32 |
|
| 8/4/2010 |
Run |
|
Default |
4.3 mi |
47:29 |
11:08 |
|
| 8/4/2010 |
Run |
|
Default |
3.1 mi |
39:12 |
12:39 |
|
| 8/5/2010 |
Run |
|
Default |
1.0 mi |
|
|
|
| 8/6/2010 |
Run |
|
Default |
3.0 mi |
27:38 |
9:06 |
|
| 8/7/2010 |
Run |
|
Default |
17.0 mi |
2:39:43 |
9:24 |
|
| 8/8/2010 |
Run |
|
Default |
4.2 mi |
53:13 |
12:35 |
|
| 8/9/2010 |
Run |
|
Default |
4.0 mi |
37:18 |
9:20 |
|
| 8/11/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/12/2010 |
Run |
|
Default |
4.1 mi |
34:06 |
8:26 |
|
| 8/12/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/13/2010 |
Run |
|
Default |
3.0 mi |
30:04 |
10:02 |
|
| 8/14/2010 |
Run |
|
Default |
14.5 mi |
2:16:02 |
9:23 |
|
| 8/16/2010 |
Run |
|
Default |
4.0 mi |
37:23 |
9:21 |
|
| 8/18/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/19/2010 |
Run |
|
Default |
|
0:11 |
|
|
| 8/19/2010 |
Run |
|
Default |
4.0 mi |
32:43 |
8:10 |
|
| 8/20/2010 |
Run |
|
Default |
4.0 mi |
36:07 |
8:57 |
|
| 8/21/2010 |
Run |
|
Default |
5.5 mi |
58:00 |
10:29 |
|
| 8/21/2010 |
Run |
|
Default |
5.5 mi |
|
|
|
| 8/22/2010 |
Run |
|
Default |
4.3 mi |
55:26 |
13:01 |
|
| 8/22/2010 |
Run |
|
Default |
4.5 mi |
|
|
|
| 8/23/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/24/2010 |
Run |
|
Default |
|
0:18 |
|
|
| 8/24/2010 |
Run |
|
Default |
10.0 mi |
1:33:20 |
9:21 |
|
| 8/24/2010 |
Run |
|
Default |
4.0 mi |
31:40 |
7:52 |
|
| 8/24/2010 |
Run |
|
Default |
10.0 mi |
|
|
|
| 8/25/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/26/2010 |
Run |
|
Default |
4.1 mi |
36:30 |
8:56 |
|
| 8/26/2010 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/27/2010 |
Run |
|
Default |
4.0 mi |
34:43 |
8:40 |
|
| 8/28/2010 |
Run |
|
Default |
14.0 mi |
|
|
|
| 8/28/2010 |
Run |
|
Default |
10.1 mi |
1:55:38 |
11:25 |
|
| 8/29/2010 |
Run |
|
Default |
4.0 mi |
41:24 |
10:20 |
|
| 8/29/2010 |
Run |
|
Default |
3.0 mi |
|
|
|
| 8/29/2010 |
Run |
|
Default |
3.0 mi |
58:11 |
19:09 |
|
| 8/30/2010 |
Run |
|
Default |
5.0 mi |
|
|
|
| 8/31/2010 |
Run |
|
Default |
5.1 mi |
44:08 |
8:40 |
|
|