Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/23/2022 Run
Nitro
 Easy 3.1 mi 31:42 10:10
8/22/2022 Bike   Default 17.2 mi 1:15:02 4:22
8/21/2022 Run
Nitro
 Easy 5.0 mi 57:50 11:33
8/20/2022 Bike   Default 35.1 mi 2:23:39 4:06
8/19/2022 Run
Nitro
 Easy 3.1 mi 33:46 10:50
8/18/2022 Run
Nitro
 Easy 3.2 mi 36:29 11:27
8/18/2022 Walk   Default 1.0 mi 31:25 31:26
8/17/2022 Run
Nitro
 Easy 3.3 mi 37:39 11:33
8/16/2022 Run
Nitro
 Easy 3.3 mi 35:57 11:04
8/15/2022 Bike   Default 20.5 mi 1:20:38 3:56
8/14/2022 Bike   Default 20.5 mi 1:24:53 4:09
8/14/2022 Bike   Default 3.1 mi 13:10 4:20
8/11/2022 Run
Nitro
 Easy 3.3 mi 38:45 11:37
8/9/2022 Run
Nitro
 Easy 3.1 mi 35:34 11:25
8/9/2022 Walk   Default 1.1 mi 37:59 35:50
8/8/2022 Walk   Default 1.7 mi 58:28 35:14
8/6/2022 Run
Nitro
 Easy 4.0 mi 48:33 12:02
8/5/2022 Run
Nitro
 Easy 3.2 mi 36:53 11:36
8/4/2022 Run
Nitro
 Easy 3.1 mi 36:15 11:36
8/3/2022 Run
Nitro
 Easy 3.3 mi 37:25 11:27
8/2/2022 Run
Nitro
 Easy 3.3 mi 38:26 11:48
8/1/2022 Bike   Default 15.0 mi 57:45 3:51
7/31/2022 Run
Nitro
 Easy 7.2 mi 1:23:43 11:42
7/30/2022 Bike   Default 25.2 mi 1:49:49 4:23
7/29/2022 Run
Nitro
 Easy 3.2 mi 38:50 12:00
7/28/2022 Run
Nitro
 Easy 3.3 mi 38:23 11:49
7/27/2022 Run
Nitro
 Easy 3.1 mi 33:32 10:45
7/26/2022 Run
Nitro
 Easy 3.3 mi 38:39 11:45
7/26/2022 Walk   Default 1.0 mi 36:13 36:14
7/25/2022 Bike   Default 12.5 mi 47:33 3:49
7/25/2022 Walk   Default 1.4 mi 46:02 33:08
7/24/2022 Bike   Default 25.4 mi 1:35:55 3:47
7/23/2022 Run
Nitro
 Easy 4.1 mi 49:19 11:55
7/22/2022 Run
Nitro
 Easy 3.3 mi 38:41 11:44
7/21/2022 Run
Nitro
 Easy 3.3 mi 37:47 11:34
7/20/2022 Run
Nitro
 Easy 3.1 mi 34:37 11:06
7/19/2022 Run
Nitro
 Easy 3.3 mi 35:29 10:56
7/18/2022 Bike   Default 14.5 mi 58:03 4:01
7/17/2022 Bike   Default 35.2 mi 2:26:39 4:10
7/16/2022 Run
Nitro
 Easy 4.2 mi 48:45 11:45
7/15/2022 Run
Nitro
 Easy 3.2 mi 36:14 11:31
7/14/2022 Walk   Default 0.9 mi 30:18 34:03
7/13/2022 Run
Nitro
 Easy 3.3 mi 36:14 11:07
7/12/2022 Run
Nitro
 Easy 3.2 mi 36:52 11:30
7/11/2022 Bike   Default 14.3 mi 53:54 3:47
7/11/2022 Walk   Default 1.2 mi 50:00 42:45
7/10/2022 Bike   Default 30.2 mi 2:11:48 4:23
7/9/2022 Run
Nitro
 Easy 4.1 mi 48:05 11:44
7/8/2022 Run
Nitro
 Easy 3.2 mi 38:45 12:05
7/7/2022 Run
Nitro
 Easy 3.1 mi 35:40 11:22
7/2/2022 Run
Nitro
 Easy 3.0 mi 28:12 9:30
7/1/2022 Run
Nitro
 Easy 3.1 mi 32:58 10:33
6/30/2022 Run
Nitro
 Easy 3.2 mi 40:00 12:28
6/30/2022 Walk   Default 1.0 mi 40:23 40:24
6/30/2022 Walk   Default   0:25 42:27
6/29/2022 Run
Nitro
 Easy 3.2 mi 33:12 10:27
6/29/2022 Walk   Default 1.2 mi 48:47 42:26
6/28/2022 Run
Nitro
 Easy 3.2 mi 34:44 10:46
6/27/2022 Bike   Default 15.1 mi 1:01:46 4:06
6/26/2022 Bike   Default 30.2 mi 2:03:56 4:07
6/25/2022 Run
Nitro
 Easy 3.2 mi 36:52 11:27
6/24/2022 Run
Nitro
 Easy 3.1 mi 35:06 11:16
6/23/2022 Bike   Default 20.2 mi 1:28:46 4:25
6/22/2022 Run
Nitro
 Easy 3.1 mi 35:28 11:18
6/21/2022 Run
Nitro
 Easy 3.3 mi 36:46 11:19
6/20/2022 Bike   Default 32.0 mi 2:14:17 4:12
6/19/2022 Bike   Default 30.3 mi 2:07:26 4:13
6/18/2022 Run
Nitro
 Easy 4.0 mi 41:10 10:18
6/17/2022 Run
Nitro
 Easy 3.1 mi 31:31 10:07
6/16/2022 Run
Nitro
 Easy 3.1 mi 34:04 10:55
6/15/2022 Run
Nitro
 Easy 3.3 mi 40:17 12:24
6/15/2022 Walk   Default 1.1 mi 44:26 40:46
6/14/2022 Run
Nitro
 Easy 3.1 mi 33:34 10:46
6/13/2022 Bike   Default 20.0 mi 1:20:16 4:01
6/13/2022 Walk   Default 1.2 mi 47:12 40:01
6/12/2022 Walk   Default 0.9 mi 20:22 23:58
6/12/2022 Run
Nitro
 Easy 3.1 mi 30:21 9:44
6/11/2022 Bike   Default 20.0 mi 1:28:18 4:25
6/10/2022 Run
Nitro
 Easy 3.2 mi 37:10 11:42
6/9/2022 Run
Nitro
 Easy 3.2 mi 37:21 11:41
6/8/2022 Run
Nitro
 Easy 3.2 mi 36:33 11:30
6/7/2022 Run
Nitro
 Easy 3.2 mi 32:37 10:20
6/6/2022 Bike   Default 18.0 mi 1:08:22 3:48
6/5/2022 Bike   Default 30.2 mi 2:09:50 4:18
6/4/2022 Run
Nitro
 Easy 4.0 mi 44:32 11:09
6/3/2022 Run
Nitro
 Easy 3.3 mi 39:00 12:01
6/2/2022 Run
Nitro
 Easy 3.1 mi 33:44 10:49
6/1/2022 Run
Nitro
 Easy 3.1 mi 35:12 11:18
6/1/2022 Walk   Default 0.9 mi 40:50 43:55
5/31/2022 Bike   Default 15.3 mi 59:59 3:56
5/31/2022 Walk   Default 1.4 mi 58:42 42:32
5/29/2022 Run
Nitro
 Easy 4.0 mi 41:25 10:22
5/28/2022 Run
Nitro
 Easy 4.0 mi 41:47 10:27
5/25/2022 Run
Nitro
 Easy 3.2 mi 36:24 11:25
5/24/2022 Bike   Default 12.4 mi 51:00 4:08
5/23/2022 Run
Nitro
 Easy 3.3 mi 38:11 11:35
5/22/2022 Run
Nitro
 Easy 3.2 mi 37:38 11:51
5/21/2022 Default_30   Default   2:01  
5/21/2022 Run
Nitro
 Easy 4.0 mi 46:58 11:45
5/20/2022 Run
Nitro
 Easy 3.1 mi 35:59 11:33
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