Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2022 Walk   Default 3.0 mi 1:12:14 24:05
2/18/2022 Run
Nitro
 Easy 3.2 mi 40:34 12:39
2/17/2022 Run
Nitro
 Easy 3.1 mi 32:30 10:25
2/16/2022 Run
Nitro
 Easy 3.3 mi 39:55 12:08
2/15/2022 Run
Nitro
 Easy 4.0 mi 44:27 11:07
2/14/2022 Run
Nitro
 Easy 3.3 mi 43:27 13:23
2/12/2022 Run
Nitro
 Easy 4.1 mi 52:26 12:44
2/11/2022 Run
Nitro
 Easy 3.2 mi 39:18 12:17
2/10/2022 Run
Nitro
 Easy 3.1 mi 38:42 12:25
2/9/2022 Run
Nitro
 Easy 3.1 mi 38:51 12:28
2/8/2022 Run
Nitro
 Easy 4.0 mi 42:04 10:31
2/6/2022 Run
Nitro
 Easy 6.2 mi 1:07:16 10:50
2/5/2022 Run
Nitro
 Easy 4.0 mi 52:26 13:07
2/4/2022 Run
Nitro
 Easy 3.2 mi 40:48 12:53
2/3/2022 Run
Nitro
 Easy 3.1 mi 40:06 12:52
2/3/2022 Default_30   Default   9:43  
2/2/2022 Run
Nitro
 Easy 3.1 mi 38:47 12:26
2/1/2022 Run
Nitro
 Easy 3.2 mi 40:13 12:28
2/1/2022 Default_30   Default   6:42  
1/31/2022 Run
Nitro
 Easy 3.2 mi 40:47 12:36
1/29/2022 Run
Nitro
 Easy 4.2 mi 53:22 12:47
1/28/2022 Run
Nitro
 Easy 3.1 mi 40:05 12:51
1/27/2022 Run
Nitro
 Easy 3.2 mi 39:50 12:20
1/26/2022 Run
Nitro
 Easy 3.2 mi 37:44 11:44
1/25/2022 Run
Nitro
 Easy 3.3 mi 40:20 12:20
1/24/2022 Run
Nitro
 Easy 3.2 mi 37:58 11:57
1/22/2022 Run
Nitro
 Easy 4.0 mi 50:16 12:34
1/21/2022 Run
Nitro
 Easy 3.1 mi 40:17 12:55
1/20/2022 Run
Nitro
 Easy 3.2 mi 42:43 13:19
1/20/2022 Default_30   Default   19:48  
1/19/2022 Run
Nitro
 Easy 3.1 mi 41:16 13:09
1/18/2022 Run
Nitro
 Easy 3.1 mi 39:17 12:36
1/18/2022 Default_30   Default   24:53  
1/17/2022 Default_30   Default   26:58  
1/16/2022 Run
Nitro
 Easy 4.0 mi 55:30 13:53
1/15/2022 Run
Nitro
 Easy 4.0 mi 49:26 12:22
1/14/2022 Run
Nitro
 Easy 3.2 mi 37:35 11:45
1/14/2022 Default_30   Default   21:49  
1/13/2022 Run
Nitro
 Easy 3.1 mi 38:25 12:19
1/13/2022 Default_30   Default   21:30  
1/12/2022 Run
Nitro
 Easy 3.2 mi 36:45 11:29
1/12/2022 Default_30   Default   18:05  
1/10/2022 Default_30   Default   16:47  
1/9/2022 Run
Nitro
 Easy 5.0 mi 53:45 10:52
1/9/2022 Default_30   Default   18:35  
1/8/2022 Default_30   Default   1:31  
1/8/2022 Run
Nitro
 Easy 4.0 mi 52:05 12:56
1/7/2022 Default_30   Default   18:29  
1/6/2022 Default_30   Default   15:38  
1/5/2022 Run
Nitro
 Easy 3.1 mi 39:04 12:32
1/5/2022 Default_30   Default   16:12  
1/4/2022 Run
Nitro
 Easy 3.1 mi 37:21 11:59
1/4/2022 Default_30   Default   16:30  
1/3/2022 Run
Nitro
 Easy 3.3 mi 41:00 12:26
1/3/2022 Default_30   Default   16:55  
1/1/2022 Run
Nitro
 Easy 5.0 mi 1:00:43 12:09
12/31/2021 Run
Nitro
 Easy 4.0 mi 45:33 11:24
12/30/2021 Run
Nitro
 Easy 3.2 mi 41:06 12:46
12/29/2021 Run
Nitro
 Easy 3.2 mi 40:30 12:49
12/28/2021 Run
Nitro
 Easy 3.2 mi 40:18 12:43
12/27/2021 Run
Nitro
 Easy 3.1 mi 37:33 12:03
12/25/2021 Run
Nitro
 Easy 3.1 mi 32:40 10:27
12/24/2021 Run
Nitro
 Easy 3.2 mi 37:44 11:57
12/23/2021 Run
Nitro
 Easy 3.1 mi 37:50 12:06
12/22/2021 Run
Nitro
 Easy 4.5 mi 56:07 12:37
12/22/2021 Default_30   Default   16:42  
12/21/2021 Default_30   Default   17:39  
12/20/2021 Run
Nitro
 Easy 4.0 mi 47:45 11:57
12/20/2021 Default_30   Default   17:15  
12/18/2021 Run
Nitro
 Easy 5.0 mi 1:00:38 12:08
12/17/2021 Run
Nitro
 Easy 3.2 mi 41:08 12:45
12/17/2021 Default_30   Default   17:17  
12/16/2021 Run
Nitro
 Easy 3.1 mi 42:43 13:42
12/16/2021 Default_30   Default   16:54  
12/15/2021 Run
Nitro
 Easy 4.0 mi 51:03 12:42
12/15/2021 Default_30   Default   17:10  
12/14/2021 Run
Nitro
 Easy 3.1 mi 42:01 13:28
12/14/2021 Default_30   Default   17:09  
12/13/2021 Default_30   Default   19:40  
12/12/2021 Run
Nitro
 Easy 3.1 mi 30:55 9:55
12/12/2021 Default_30   Default   14:32  
12/11/2021 Walk   Default 0.3 mi 7:15 29:02
12/11/2021 Run
Nitro
 Easy 3.1 mi 39:19 12:37
12/10/2021 Run
Nitro
 Easy 3.1 mi 36:49 11:49
12/10/2021 Default_30   Default   14:38  
12/9/2021 Run
Nitro
 Easy 3.1 mi 42:34 13:39
12/9/2021 Default_30   Default   12:45  
12/8/2021 Run
Nitro
 Easy 3.2 mi 44:12 13:42
12/8/2021 Default_30   Default   12:27  
12/7/2021 Run
Nitro
 Easy 3.3 mi 46:46 14:21
12/6/2021 Run
Nitro
 Easy 3.1 mi 39:13 12:35
12/6/2021 Default_30   Default   13:19  
12/5/2021 Walk   Default 3.0 mi 1:15:02 25:01
12/5/2021 Bike   Default 15.0 mi 52:43 3:31
12/4/2021 Run
Nitro
 Easy 4.0 mi 58:41 14:41
12/3/2021 Run
Nitro
 Easy 3.1 mi 39:41 12:41
12/3/2021 Default_30   Default   12:51  
12/2/2021 Run
Nitro
 Easy 4.0 mi 47:48 11:58
12/2/2021 Default_30   Default   14:55  
12/1/2021 Run
Nitro
 Easy 3.2 mi 43:45 13:43
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