Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/19/2022 Run Nitro Easy 3.2 mi 38:24 12:12 5/19/2022 Swim   Default 0.6 mi 32:47 52:53 5/18/2022 Run Nitro Easy 3.2 mi 38:27 12:01 5/17/2022 Run Nitro Easy 3.5 mi 40:21 11:26 5/16/2022 Bike   Default 14.4 mi 1:00:59 4:15 5/16/2022 Walk   Default 1.1 mi 44:20 40:18 5/14/2022 Run Nitro Easy 6.2 mi 1:14:08 11:53 5/13/2022 Default_30   Default   2:01   5/13/2022 Run Nitro Easy 3.5 mi 42:31 12:09 5/12/2022 Default_30   Default   2:01   5/12/2022 Run Nitro Easy 3.3 mi 40:06 12:21 5/11/2022 Run Nitro Easy 3.5 mi 40:02 11:23 5/10/2022 Default_30   Default   2:01   5/10/2022 Run Nitro Easy 3.3 mi 39:33 12:00 5/9/2022 Bike   Default 17.3 mi 1:07:19 3:54 5/8/2022 Bike   Default 26.3 mi 1:53:26 4:20 5/7/2022 Run Nitro Easy 4.1 mi 47:36 11:44 5/6/2022 Run Nitro Easy 3.2 mi 38:12 11:57 5/5/2022 Default_30   Default   2:01   5/5/2022 Run Nitro Easy 3.2 mi 36:34 11:20 5/5/2022 Walk   Default 0.5 mi 22:49 47:33 5/4/2022 Default_30   Default   2:01   5/4/2022 Run Nitro Easy 3.4 mi 38:15 11:10 5/4/2022 Swim   Default 0.6 mi 32:50 57:37 5/3/2022 Default_30   Default   2:01   5/3/2022 Run Nitro Easy 3.2 mi 37:20 11:34 5/3/2022 Walk   Default 1.4 mi 55:02 38:13 5/2/2022 Bike   Default 11.7 mi 54:44 4:40 5/2/2022 Swim   Default 0.6 mi 33:18 58:27 4/30/2022 Run Nitro Easy 3.4 mi 40:08 11:55 4/29/2022 Default_30   Default   2:01   4/29/2022 Run Nitro Easy 3.2 mi 37:38 11:39 4/28/2022 Default_30   Default   2:01   4/28/2022 Run Nitro Easy 3.2 mi 34:21 10:41 4/27/2022 Default_30   Default   2:01   4/27/2022 Run Nitro Easy 3.2 mi 38:01 11:44 4/26/2022 Default_30   Default   8:02   4/26/2022 Run Nitro Easy 3.2 mi 36:13 11:13 4/25/2022 Bike   Default 11.0 mi 1:02:02 5:39 4/24/2022 Default_30   Default   8:05   4/24/2022 Run Nitro Easy 3.1 mi 35:17 11:19 4/23/2022 Run Nitro Easy 13.0 mi 1:06:23 5:07 4/22/2022 Bike   Default 11.4 mi 1:23:08 7:18 4/21/2022 Bike   Default 14.1 mi 1:44:41 7:26 4/20/2022 Default_30   Default   8:04   4/20/2022 Run Nitro Easy 3.2 mi 36:27 11:22 4/19/2022 Default_30   Default   7:59   4/19/2022 Run Nitro Easy 3.2 mi 38:05 11:55 4/18/2022 Run Nitro Easy 3.1 mi 37:16 11:57 4/17/2022 Default_30   Default   2:01   4/17/2022 Run Nitro Easy 9.6 mi 1:58:47 12:24 4/16/2022 Default_30   Default   7:43   4/16/2022 Run Nitro Easy 3.2 mi 37:08 11:41 4/15/2022 Default_30   Default   2:01   4/15/2022 Run Nitro Easy 3.2 mi 37:29 11:35 4/14/2022 Default_30   Default   8:01   4/14/2022 Run Nitro Easy 3.2 mi 33:46 10:36 4/13/2022 Bike   Default 15.0 mi 1:01:33 4:07 4/12/2022 Default_30   Default   8:01 3:20:22 4/12/2022 Run Nitro Easy 3.2 mi 39:10 12:24 4/11/2022 Default_30   Default   7:32   4/11/2022 Run Nitro Easy 3.2 mi 37:24 11:42 4/9/2022 Run Nitro Easy 5.0 mi 53:45 10:45 4/8/2022 Run Nitro Easy 3.1 mi 37:29 11:57 4/6/2022 Bike   Default 10.7 mi 56:30 5:19 4/5/2022 Run Nitro Easy 3.2 mi 39:30 12:16 4/4/2022 Run Nitro Easy 3.2 mi 37:38 11:48 4/2/2022 Run Nitro Easy 4.1 mi 51:48 12:35 4/1/2022 Run Nitro Easy 3.1 mi 39:56 12:43 3/31/2022 Run Nitro Easy 3.2 mi 38:24 12:07 3/30/2022 Bike   Default 10.3 mi 1:05:05 6:18 3/29/2022 Run Nitro Easy 3.2 mi 39:36 12:19 3/26/2022 Run Nitro Easy 3.3 mi 36:15 10:54 3/25/2022 Run Nitro Easy 3.3 mi 38:49 11:57 3/24/2022 Run Nitro Easy 3.1 mi 39:10 12:29 3/23/2022 Run Nitro Easy 3.1 mi 38:50 12:27 3/22/2022 Run Nitro Easy 3.3 mi 40:31 12:29 3/21/2022 Run Nitro Easy 3.1 mi 34:52 11:11 3/19/2022 Run Nitro Easy 3.3 mi 40:47 12:31 3/18/2022 Run Nitro Easy 3.2 mi 41:29 13:01 3/17/2022 Run Nitro Easy 3.3 mi 42:57 13:11 3/16/2022 Run Nitro Easy 3.2 mi 41:24 12:57 3/15/2022 Run Nitro Easy 4.0 mi 43:57 11:00 3/14/2022 Run Nitro Easy 3.1 mi 40:53 13:02 3/11/2022 Run Nitro Easy 3.5 mi 43:01 12:24 3/10/2022 Run Nitro Easy 3.1 mi 43:07 13:50 3/9/2022 Run Nitro Easy 3.1 mi 42:57 13:46 3/8/2022 Run Nitro Easy 3.1 mi 35:10 11:17 3/7/2022 Run Nitro Easy 3.2 mi 41:58 13:17 3/5/2022 Run Nitro Easy 13.3 mi 2:34:19 11:39 3/4/2022 Run Nitro Easy 3.0 mi 32:03 10:33 3/2/2022 Run Nitro Easy 3.1 mi 36:19 11:39 3/1/2022 Run Nitro Easy 3.1 mi 33:01 10:35 2/26/2022 Run Nitro Easy 3.1 mi 39:51 12:47 2/25/2022 Run Nitro Easy 3.2 mi 39:34 12:15 2/24/2022 Run Nitro Easy 3.2 mi 40:07 12:33 2/23/2022 Run Nitro Easy 3.2 mi 41:48 13:02 2/22/2022 Run Nitro Easy 6.2 mi 1:09:56 11:13 2/21/2022 Run Nitro Easy 3.3 mi 39:00 11:45 2/19/2022 Run Nitro Easy 3.1 mi 43:09 13:45