| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2011 |
Run |
blackstone |
Easy |
3.1 mi |
30:00 |
9:41 |
 |
| 1/29/2011 |
Run |
blackstone |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 5/28/2010 |
Run |
blackstone |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 5/14/2010 |
Run |
blackstone |
Tempo |
3.3 mi |
30:47 |
9:20 |
|
| 5/4/2010 |
Run |
blackstone |
Long |
4.6 mi |
49:00 |
10:40 |
|
| 4/30/2010 |
Run |
blackstone |
Easy |
1.4 mi |
13:30 |
9:39 |
|
| 4/29/2010 |
Run |
blackstone |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 4/27/2010 |
Run |
blackstone |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 4/25/2010 |
Run |
blackstone |
Easy |
3.3 mi |
31:12 |
9:28 |
|
| 4/23/2010 |
Run |
blackstone |
Easy |
3.3 mi |
31:20 |
9:30 |
|
| 4/20/2010 |
Run |
blackstone |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 4/19/2010 |
Run |
blackstone |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 4/14/2010 |
Run |
blackstone |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 4/13/2010 |
Run |
blackstone |
Easy |
2.6 mi |
25:20 |
9:45 |
|
| 4/11/2010 |
Run |
blackstone |
Easy |
3.7 mi |
37:00 |
10:00 |
|
| 4/10/2010 |
Run |
blackstone |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 4/8/2010 |
Run |
blackstone |
Easy |
3.2 mi |
30:00 |
9:23 |
|
|