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Summary
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About Me
Run: Long
Previous
Next
10/4/2009
Date
4:30 AM
Time
19.8 mi
Distance
3:44:31
Duration
11:22 mi
Pace
Equipment
Mizuno Mizuno Wave Nexus 3 (#2)
Health
Weight
132 lb
kilojoules
8267
Weather
Temperature
71 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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