Run: Easy Previous Next

12/8/2006

4:45 AM

7.7 mi

1:13:24

9:32 mi

Health

204 lb
154 bpm
210 bpm
79 bpm
4974

Weather

20 F
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Notes

COMMENTS: I tried to keep the pace down because I want to run long on Sunday. The HR was up around 166 a couple of times but overall it was an o.k. run. The legs felt heavy a couple of times but I was able to shake it off.

Comments