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1/24/2006

4:00 AM

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  • Exercises

Notes

COMMENTS: Bench 3x185 (10,9,8); lat pulls 2x150 (10,10), 1x160 (10); flies 3x120 (10,10,10); lat raises 3x25 (14,14,14); leg press 1x280 (12); leg curls 3x120(10,10,10); leg raises 3x125 (10,10,10); dips 2x12.

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