Run: Easy Previous Next

1/23/2006

4:45 AM

5 mi

47:18

9:28 mi

Equipment

Saucony (2)

Health

200.5 lb
151 bpm
165 bpm
45 bpm
3174

Weather

34 F
  • Map

Notes

COMMENTS: Burned 907 cals. Recovery run from yesterdays long run. The legs and calfs were sore and tight but I loosened up once I got a 1 mile into the run. Ran eas and felt o.k.

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