1/13/2006
8:00 AM
No additional information was recorded for this entry.
COMMENTS: Bench 2x185 (8,7); naut bench 1x215 (11); situps 5x130 (15,15, 12,10,10); lat pulls 3x 150 (10,10,10); naut mil 1x110 (10); lateral raises 3x25 (10,8,7); naut curls 2x100 (10,10); naut dips 2x200 (10,10); flies 1x110 (10), 1x130 (5).