| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2005 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:09:08 |
9:37 |
 |
| 12/30/2005 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:14:30 |
10:21 |
|
| 1/2/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:10:42 |
9:50 |
|
| 2/24/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:09:05 |
9:36 |
|
| 3/9/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:08:23 |
9:30 |
|
| 3/24/2006 |
Run |
Short loop-fox |
Recovery Run |
7.2 mi |
1:14:05 |
10:18 |
|
| 4/21/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:12:49 |
10:07 |
|
| 5/5/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:12:21 |
10:03 |
|
| 5/19/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:14:50 |
10:24 |
|
| 6/2/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:13:00 |
10:09 |
|
| 7/16/2006 |
Run |
Short loop-fox |
Long |
7.2 mi |
1:11:18 |
9:55 |
|
| 7/26/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:10:50 |
9:51 |
|
| 7/28/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:08:40 |
9:33 |
|
| 8/19/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:08:32 |
9:32 |
|
| 10/14/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:11:44 |
9:58 |
|
| 10/22/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:12:02 |
10:01 |
|
| 11/11/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:09:46 |
9:42 |
|
| 11/27/2006 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:11:13 |
9:54 |
|
| 1/28/2007 |
Run |
Short loop-fox |
Long |
7.2 mi |
1:11:28 |
9:56 |
|
| 2/21/2007 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:11:14 |
9:54 |
|
| 2/27/2007 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:10:47 |
9:50 |
|
| 3/28/2007 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:08:18 |
9:30 |
|
| 8/1/2007 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:12:35 |
10:05 |
|
| 12/9/2007 |
Run |
Short loop-fox |
Easy |
7.2 mi |
1:10:07 |
9:45 |
|
| 3/9/2008 |
Run |
Short loop-fox |
Long |
9.4 mi |
1:30:41 |
9:39 |
|
|