| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/13/2005 |
Run |
Random Route |
Easy |
|
|
|
 |
| 9/23/2005 |
Run |
Random Route |
Easy |
|
50:00 |
|
|
| 1/25/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/12/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/13/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/19/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/19/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/20/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/21/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/22/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/11/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/16/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/21/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/29/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/11/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/12/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/6/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/14/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/22/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/27/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/2/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/7/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/18/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/3/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/10/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/20/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/26/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/27/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/28/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/9/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/21/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/24/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/27/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/28/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/30/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/31/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/22/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/23/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/29/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/30/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/20/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/20/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/22/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/22/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/3/2010 |
Walking |
Random Route |
Default |
|
|
|
|
| 5/24/2010 |
Walking |
Random Route |
Default |
|
|
|
|
| 1/8/2008 |
Run |
Random Route |
Interval |
3.5 mi |
|
|
|
| 11/7/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/11/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 1/20/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 6/9/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/28/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/11/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/3/2010 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 4/14/2011 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/3/2011 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 6/5/2011 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 11/4/2011 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 12/14/2011 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
| 3/23/2012 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
| 1/25/2008 |
Run |
Random Route |
Easy |
|
0:01 |
1:40 |
|
| 6/4/2006 |
Run |
Random Route |
Race |
3.1 mi |
23:40 |
7:39 |
|
| 6/3/2007 |
Run |
Random Route |
Race |
5.0 km |
24:24 |
7:52 |
|
| 6/28/2005 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/9/2006 |
Run |
Random Route |
Race |
5.0 mi |
40:03 |
8:01 |
|
| 4/13/2008 |
Run |
Random Route |
Race |
5.0 mi |
40:13 |
8:03 |
|
| 6/1/2008 |
Run |
Random Route |
Race |
3.1 mi |
25:20 |
8:11 |
|
| 6/7/2009 |
Run |
Random Route |
Race |
3.1 mi |
25:35 |
8:16 |
|
| 7/29/2006 |
Run |
Random Route |
Race |
4.0 mi |
33:09 |
8:18 |
|
| 6/5/2005 |
Run |
Random Route |
Race |
3.1 mi |
25:43 |
8:18 |
|
| 4/22/2007 |
Run |
Random Route |
Race |
5.0 mi |
41:35 |
8:19 |
|
| 11/23/2006 |
Run |
Random Route |
Race |
4.0 mi |
33:28 |
8:22 |
|
| 9/28/2005 |
Run |
Random Route |
Easy |
4.0 mi |
33:40 |
8:25 |
|
| 6/19/2005 |
Run |
Random Route |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 2/21/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
43:21 |
8:41 |
|
| 2/13/2008 |
Run |
Random Route |
Tempo |
4.3 mi |
36:54 |
8:41 |
|
| 5/24/2011 |
Run |
Random Route |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 6/23/2005 |
Run |
Random Route |
Easy |
4.8 mi |
41:55 |
8:44 |
|
| 10/8/2006 |
Run |
Random Route |
Race |
13.1 mi |
1:54:44 |
8:46 |
|
| 6/8/2005 |
Run |
Random Route |
Easy |
4.0 mi |
35:09 |
8:48 |
|
| 9/15/2007 |
Run |
Random Route |
Tempo |
6.2 mi |
54:30 |
8:48 |
|
| 4/5/2009 |
Run |
Random Route |
Tempo |
5.0 mi |
43:58 |
8:48 |
|
| 6/25/2005 |
Run |
Random Route |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 3/12/2006 |
Run |
Random Route |
Race |
13.1 mi |
1:55:46 |
8:51 |
|
| 4/11/2010 |
Run |
Random Route |
Race |
5.0 mi |
44:20 |
8:52 |
|
| 12/13/2005 |
Run |
Random Route |
Easy |
4.6 mi |
40:53 |
8:54 |
|
| 2/17/2008 |
Run |
Random Route |
Race |
10.0 mi |
1:28:56 |
8:54 |
|
| 7/14/2007 |
Run |
Random Route |
Easy |
6.1 mi |
54:31 |
8:57 |
|
| 2/7/2008 |
Run |
Random Route |
Tempo |
7.6 mi |
1:08:04 |
8:58 |
|
| 11/5/2005 |
Run |
Random Route |
Easy |
4.7 mi |
42:10 |
8:59 |
|
| 6/4/2005 |
Run |
Random Route |
Long |
8.0 mi |
1:12:00 |
9:00 |
|
| 9/13/2005 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/11/2005 |
Run |
Random Route |
Long |
8.0 mi |
1:12:03 |
9:01 |
|
| 11/17/2005 |
Run |
Random Route |
Easy |
5.0 mi |
45:07 |
9:02 |
|
| 9/20/2005 |
Run |
Random Route |
Easy |
5.0 mi |
45:14 |
9:03 |
|
| 3/6/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:00 |
9:03 |
|
| 5/29/2012 |
Run |
Random Route |
Easy |
2.1 mi |
19:00 |
9:03 |
|
|